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Earth Aware Self Care: Guided Wellness Activities
Celebrate Earth Day on April 22nd! Check out this set of guided wellness videos designed to help support your mental well-being and find a calming and peaceful center - whether you are in the classroom, outdoors, or at home.
WE ALL HAVE MENTAL HEALTH
EXPLORE RESOURCES TO SUPPORT YOU AND HELP YOU TAKE ACTION, NO MATTER WHAT YOU’RE EXPERIENCING OR FEELING.
A BREATH OF STRESS AIR
You may think that vaping chills you out, but nicotine in vapes can increase feelings of stress and anxiety.
If you are a student and want to know how to support a friend or family member in quitting smoking. Please click on the button below for more helpful information.
