Skip to main content
La Quinta High School
Main Menu Toggle
School Info
About LQ
Vision & Mission
The Aztecs
Administration
Main Office
Bell Schedule
Calendar
Health Office
Policies
Parking & Drop-Off Information
LQ Staff Directory
Contact Us
Counseling
Counseling Home
A-G Requirements
AP Exams
Career Information
College Updates
Dual & Concurrent Enrollment
Financial Aid
Graduation Requirements
Resources
Mental Health Support
Scholarships
School/District Events
Social Emotional
Staff
Transcript Requests
Academics
A-G Requirements
APEX and Credit Recovery
AVID Program
Courses Offered
Career Pathways
Departments
Honor Roll
Library
VAPA
Performing Arts
Visual Arts
Athletics
Athletics Home
Athletic Clearance
Directions to LQ
Sports Calendar
Sex Equity in Education Act Reporting
Title IX (District Non-Discrimination Policy)
2025 Summer Sport Schedule
Activities
ASB
Club Advisor Forms
Cheerleading
Dance
2025 PROM Dance Permission Form
2025 PROM Guest Permission Form
LQ Clubs
Students
NEW! Registration Fall 2024
Alumni
Anti Smoking & Vaping
Bookstore
CA Student Voter Registration
Classlink Portal
Free T-Mobile Hotspot Instruction
Illuminate Online Testing Login
Manage Password
Parking Information
PRIDE
Student Support Services
Mental Health Support
Never a Bother
Navigators - Health, Wellness, and Other Resources
STOPit - Anonymous Reporting
Transcript Request
Work Permits
Parents
Anti Smoking and Vaping
CARE and FERA Resource Materials
Data Confirmation Instruction
LQ Marquee Birthday Messaging
Mental Health Support
Never a Bother
Navigators - Health, Wellness, and Other Resources
Parents' Guide to Tech
Parent Education Workshops
Parent Portal
Parent Square
School Community Liaisons
School Site Council
School/District Events
Staff
Aeries
Classlink Portal
Edlio Website Login
Forms for Teachers
Renaissance (Illuminate)
Library Calendar
Manage Password
OCDE EIS
Useful Links
Contact
Search
Search
Mr. Jason Rodewald
»
Weight Training Documents
Weight Training Documents
Fitness Test Log Standard2_9
syllabus-rodewald-2011
2014-15 Workout Log
NEW MULTIRUN LOG
5 Week workoutjournal _boys_ 2_7
Standards Check list Weights-Fitness
Aztec Pyramid Chart
MINI WEBQUEST
Workout Weight Chart
poke a muscle worksheet
Lifts Checklist 1_3_2_2
5 Week workoutjournal _Girls_ 2_7
AZTEC I_II
THE LIFT DIRECTORY
Physical Assesment 1_5
Home
California High School Content Standards
Important Documents
Rules and Expectaions
Workouts
Make-up Assignments
Links
Weight Training Documents
2019-2020 Locker Cards
Link opens in a new window
Calendar
PowerSchool
AERIES
Directions