La Quinta High School

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Welcome to the LQHS Cross Country Team webpage!

Coaches:
Mike Conlay: mconlay@ggusd.us
Shawn Hall: shall@ggusd.us
Matt Swaney: mswaney@ggusd.us
 
Assistant Coach:
Sean Leiterman
 
Schedule:            
During the school year, weekday practices will begin during 6th period and be done by 4:30 pm.
Saturday practice times will depend on location and carpool requirements.
 
Upcoming Events: 
Wednesday 11/14: Uniforms turned in.
 
Wednesday 11:14: Banquet at Dave & Busters in Orange, 5:30 PM.  
 
What to Bring to Practice:
Every practice you should bring good running shoes, water, a watch, a positive attitude and good work ethic.  Make sure you are hydrating throughout the day.

Postings:
schedule for races as well as an events calendar are posted below.
Race results for last year's 2017 Cross Country Team and the 2018 Track Distance Team are also posted here.
 
For all things Cross Country, including a calendar of practices, meets, and events, please visit our Google Classroom.  The code is mmcrc7
 
ParentsIf you would like to receive announcements from the Google Classroom, please email Coach Conlay at mconlay@ggusd.us