La Quinta High School

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Welcome to the LQHS Cross Country Team webpage!

Coaches:
Mike Conlay: mconlay@ggusd.us
Shawn Hall: shall@ggusd.us
Matt Swaney: mswaney@ggusd.us
 
Assistant Coach:
Sean Leiterman

Schedule:            
A Fall Calendar for practices and events is posted here, as well as a schedule of meets.
 
During the school year, weekday practices will begin during 6th period and be done by 4:30 pm.
Saturday practice times will depend on location and carpool requirements.
 
Upcoming Events:
Wednesday 11/15: End of Season Banquet at Dave & Buster's in Orange 5:30-8:30.  Runners costs are covered by fundraising.  Any guest are $25/person.  Runners must indicate their attendance and any guests on our Google Classroom by Wednesday 11/8.
  
What to Bring to Practice:
Every practice you should bring good running shoes, water, a watch, a positive attitude and good work ethic.  Make sure you are hydrating throughout the day.

Postings:
Race results for the 2017 Cross Country Season are posted here. 
Race results for the 2017 Track Distance Team are also posted here.
 
For all things Cross Country, including a calendar of practices, meets, and events, please visit our Google Classroom.  The code is vhw35y
 
ParentsIf you would like to receive announcements from the Google Classroom, please email Coach Conlay at mconlay@ggusd.us